Fold and close at each end of the side to have a boat-shaped dough. Create a well in the center and add the oil and proofed yeast mixture. Ful Meddamas. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Thanks! To prepare the beef mixture: In a medium skillet heat 2 Tablespoons olive oil over medium heat. Serve your meat pies with yogurt, hummus and a tabbouleh salad. Change up the spices that are used with the ground beef. Whisk together the flour and salt in a mixer bowl or medium bowl. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. To save time I like to buy the Rhodes Roll Dough that is frozen and portioned into small rounds. Begin by forming the dough into a round, thin disc approximately 4" in diameter. Lebanese Cuisine. Carbs: 0g. They are usually crescent-shaped but can also be shaped into triangles. Feel free to dip your spinach pie in the hummus for extra flavor! I would also advocate adding sumac to the lamb for a quintessentially Lebanese flavour. With the pine nuts add them in when cooking the beef. Kick the heat up to medium-high and add the tomatoes. How to Make Spinach Fatayer. Preheat oven to 450F, line a large baking sheet with parchment paper. As an Amazon Associate I earn from qualifying purchases. Let the dough rest for a few minutes. Spread the sfeeha across a baking tray and reheat at 250F/120C until warmed through (10-15 minutes, usually from chilled of 20-25 from frozen). STEP 1: Meanwhile, brown meat in a skillet for a few minutes. Cover with a clean towel and let rest for 15 minutes. You can do this in batches if preferred. Cover with a clean towel and let rest for 15 minutes. Cut circles out with a sharp knife. Fold the last side up to meet the first two sides, pinching the dough together with the first two sides to bind. Place on a greased cookie sheet and bake 25 . Notify me via e-mail if anyone answers my comment. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher. Lebanese Meat Pies are triangles of baked dough that are filled with a warm, rich flavored ground beef mixture of onions, garlic, spices and the ground beef. Calories in Lebanese Meat Pie/Pizza . Salt, pepper, allspice, cinnamon, kamoun and mint (dryied or fresh). Any tips for making this with gluten free flour? Spray two baking trays with non-stick spray. Continue to cook over medium heat uncovered until cooked through. Place in a ziplock bag and freeze until ready to cook. Bake fatayer in the preheated oven until lightly browned, about 25 minutes. Calories in Lebanese Meat Pie/Pizza. Last week I shared a recipe for a Spinach Pie Recipe that we also make a lot. Share it with the world! Remove from nuts from pan but leave any remaining butter. STEP 4: Continue until all the dough and filling are used up. Use a cup or lid that's approximately 4" in diameter to cut a circle out of the dough. You're awesome for doing it! So you can make a double (or even triple batch) and have them prepared for months! 1. You can also freeze the beef filling for between 3-4 months. P. So delicious!!! Add the ground beef and cook until browned. Oooo that sounds amazing!!! Lahembajin basically consists of a thin, round, flat bread topped with a mixture of ground meat, vegetables and herbs that is then baked in a wood fired oven. Hi Sarah, let me know what you think. As an appetizer, you can enjoy these on their own, typically they are dipped in plain whole milk yogurt. I'm always looking for shortcuts in that department. Preheat the oven to 200C/400F. This Sambousek recipe is easy to follow and very flexible. Next, add the egg, yogurt and olive oil and whisk together. This might just be the number one question that we ask ourselves almost daily over here. Using the same oil, saut the minced lamb and cook over medium heat until well browned, for about 7 to 8 minutes. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Cook over medium heat for a few minutes longer or until the ground beef is cooked all the way through. To start, take a large mixing bowl and add water, milk, sugar, and yeast to it. Here are a few I like along with some side dish options: Lemon Chickpeas: I love adding chickpeas as a side to my Mediterranean meals. By . Enjoy as an appetizer, mezze, side, or main! Serve while hot! Please leave a comment on the blog or share a photo on Pinterest, Easy Oven Roasted Chicken Shawarma Recipe, Batata Harra | Lebanese Twice Cooked Potatoes. Thanks for the lemon juice tip! Use your fingers to pinch the dough together and make sure they are closed completely. I usually feel a little trepidation when trying to cook a new cuisine. Choose the one you find the easiest. Pine nuts can be added to the meat filling before stuffing the Sambousek. Then add the beef and tomatoes. Fold in the tomatoes and parsley, then season with salt, 7 Spice, sumac and cinnamon. In each circle add 2-3 Tbs of filling. Bring the three sides of the dough together to a point in the middle. Thank you for the recipe and the tip of using store-bought pizza dough! For the dough: Mix the dry ingredients in a large bowl. Can't wait to try! I demonstrate how to make all 3 shapes in the Sambousek recipe video. Remove the dough and divide into 30 pieces and reshape to round balls. Fold in the tomatoes and parsley, then season with salt, 7 Spice, sumac and cinnamon. Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/golf ball. Roll out the thawed pastry sheets to about 1/8-inch thickness. * Percent Daily Values are based on a 2,000 calorie diet. For the filling: when using akkawi cheese, slice it and soak in water for a couple of hours to reduce the salt. Then you have come to the right place, we have rounded up 15 lebanese meat pie recipes that we have shared over the years. Roll each ball into an oval shape (14x8 cm). Add the excess dough back to the remaining dough and cover to keep it from drying out. 1 drumstick ( 71 g) Zaatar Spring Rolls - An oven-baked Lebanese inspired appetizer filled with cheese and mint wrapped in a crispy wonton wrapper. Subscribe to my newsletter and join me on Facebook, Pinterest and Instagram for the latest recipe and news! The oil makes it not want to stick to itself!) Mix the warm water, yeast, sugar or honey in a medium bowl. Fatayer is an easy gateway recipe to Middle Eastern food. Because one large round of whole- wheat pita bread typically contains 170 kcal, it is an excellent choice for people trying to stay track of their calorie intake. Mix well with a spoon, cover with plastic wrap and set aside for 10 minutes. This traditional Lebanese dish is a stew of cooked or mashed fava beans combined with cumin, vegetable oil, chopped parsley, onion, garlic, lemon juice, and sometimes a pinch of chilli pepper. Please leave A Star Rating! Btw Im teaching a Lebanese cooking class March 24th!! Lebanese Green Beans: Lebanese Green Beans are a warm, spiced green bean dish, combining tomatoes, green beans, cinnamon and cumin. I love the Heinz 57 and Harissa idea. Add steak pieces, onions, parsley, salt, and pepper and cook until steak is browned on all sides, about 5 minutes. Love this recipe? Pre-heat oven to 400 degrees. Cover with kitchen towel for another 30 min to rise again. Chicken Drumstick. I dont always make short cuts like this and I do know how to make dough but when trying a new cuisine, somehow short cuts make the recipe seem less intimidating. GROUND BEEF: The meat pies I grew up eating used ground beef or lamb. Im Samira, I make DIYs and I cook rainbow recipes. Meat Esfiha. I'm going to try without egg wash next time. Fry Sambousek until golden brown, or approximately 5 minutes, turning once. What is your favorite way for obtaining specialized ingredients? Preheat oven to 400 degrees. Spinach and Feta Pie. When the oil reaches 375 degrees F, or bubbles as soon as you add the Sambousek, it is ready for frying. Flatbreads topped with minced lamb, cheese and zaatar. It varies a lot but the zaatar manoush has around 380 calories and the cheese sits a bit higher at around 400- 450 calories. You will want to make sure if you use diced tomatoes that you drain the juices from them. I am all about simple salads to pair with spinach pies. The fatayer, like most regional food has familial and regional differences but they all look and taste similar. Add all-purpose flour, salt, sugar and 1 tablespoon of olive oil in a large bowl. It is believed that Sambousek were introduced to India and eventually evolved into the popular Indian finger food known as Samosas. Feel free to add more or less depending on your love for garlic. Roll each out into a circle/oval shape around 4 in (10cm) wide and 0.8 in (2cm) thick. Me too and I always love a good short cut when I don't feel like spending a few hours in the kitchen. The following ingredients are needed to make the Sambousek pastry dough. Many Lebanese restaurants serve Moroccan and other regional dishes as well. Served with carrot slaw. STEP 1: Sift flour, salt, and baking powder into a mixer bowl. Sift flour, salt, and baking powder into a mixing bowl. The total fat content of (1 Piece Or 1/6 Pie) Meat Pie is 15.09 g. Within the fat content, a Meat Pie contains 3.47 g of saturated fat, 0 g of trans fat, 3.62 g of polyunsaturated fat and 6.88 g of monounsaturated fat. Alternatively, you can blend/process all three ingredients until almost smooth OR very finely chop them with a knife. Fatayer can be served as either a side or main dish; theyre especially popular at brunch, served with warm mint tea. Sambousek are either fried or baked and are traditionally served as "Mezza," or as an "appetizer.". Lebanese pizza, or manoush, is a flat savory pie made in the style of the cuisine of the Middle Eastern country of Lebanon. pie plate. Crustless spinach pie is a very simple dish that is great for those just starting out on a low carb diet. Please leave a 5-starrating in the recipe card below & a review in the comments section further down the page. Bake for about 20 minutes, or until just golden brown. This should take 2 to 2 cups of flour. Fold in half. I love to try new ingredients. Thanks for your response. Sadly, theyre not great as a regular part of your diet. Add the garlic and onion and saute for 2 to 3 minutes or until soft. Fold two sides about 1/3 of the way, pinching the sides closed as you go. Open the packet of dough, take out two sheets of dough, while keeping the rest covered at all times. Seal the edges with a fork or your fingers. Sometimes I have to buy ingredients on the internet but I try hard to find it locally. Sumac and Pomegrante molasses is found in Middle Eastern stores, although I have seen sumac in the spice section of most grocery stores. First, prepare the simple Middle Eastern Bread Dough, according to this method, until the point of leaving it to rise (complete steps 1 and 2 of activating the yeast and mixing/kneading the dough). An easy version of a traditional Middle Eastern meat pie made with grass-fed beef, onions and a blend of common spices. If you like it, try making the dough from scratch. To make the filling, heat the oil in a non stick skillet and saute the onion and garlic until translucent. It's super easy and a great way to dive into some middle eastern cooking. I never used/bought bread dough before. These savory Lebanese meat pies (known as sfeehas) get their irresistible flavor from clarified butter, toasted pine nuts and fragrant cinnamon. There is a way between voice and presence where information flows. Ground beef, self rising flour, pomegranate molasses, greek yogurt, powdered milk, Lean ground beef, sumac, cinnamon, olive oil, yeast, Ground beef, pomegranate molasses, pine nuts, red onion, lemon juice, Ground beef, frozen dinner rolls, cinnamon, olive oil, cayenne pepper, Ground beef, middle eastern, tomato paste, green chili, white, Pomegranate molasses, tomato, olive oil, yeast, sugar, Ground lamb, pomegranate molasses, greek yogurt, pine nuts, lemon, Ground beef, bread flour, olive oil, milk, tomatoes, Pomegranate molasses, pine nuts, beef mince, powdered milk, baking flour, Round steak, frozen bread dough, butter, black pepper, vegetable oil, Bread dough, pine nuts, lemon, ground sirloin, cinnamon, Ground beef, pine nuts, dough, yeast, filling, Ground beef, pizza dough, cinnamon, eggs, garlic, Lebanese Lahm bi Ajeen Meat Pies Sfeeha Recipe Lahm bi Ajeen Lahmacun, Sfiha (Lebanese Meat Pies | Lahmacun | Lahm bi Ajeen), Lahme Bi Ajeen (Lebanese Open Face Meat Pies), Lebanese Beef Fatayer | A Middle Eastern meat pie. Hey Larry that's brilliant! , Bake until crust is deep golden brown, 20-25 minutes. To save time I like to buy the Rhodes Roll Dough that is frozen and portioned into small rounds. Help spread the word. Use tomatoes in the ground beef mixture. Cuisine: American. Are you looking for a little inspiration in the kitchen? Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. You find them in bakeries, school cafeterias, cafe and pastry shops.They make a great start of the day or a wonderful companion for the afternoon tea.These arabic cheese pastries are great portable snacks or impressive pastry appetizers if you make them small enough. How many cup maesriwould you put in the recipe? Step 1: Stir yeast and sugar into warm water (105 to 115 degrees F.) and set aside for 5 to 10 minutes until the yeast activates and the water becomes foamy. If you plan to do the latter, it can be beneficial to pre-cook the filling on the stove and drain any excess liquid so the pies dont become soggy. Total Time: 32 mins. Punch the dough down and then cut into 8-10 balls. Let dough rest 20-30 minutes. We typically buy store-bought pizza dough to save time otherwise youll need to make large batches of bread dough. Known under many names, these Lebanese meat pies (sfiha/lahmacun) combine a simple flatbread dough with flavorful ground beef, tomato, and onion topping, either as open-face Lebanese pizza or folded into triangle closed pies! These are middle Eastern foods! Heat oil in a small saucepan over medium-high heat. I get lazy when it comes to making dough. You could also serve them with this cucumber yogurt sauce. It seems pretty straight forward without many special techniques you need to know before succeeding at a dish or many specialized ingredients. With the help of a spoon, spread the mix on top of each of the 4 man'ouche. STEP 3: Cook over medium heat for a few minutes longer or until the ground beef is cooked all the way through. Roll the dough ball to about " circle using flour if it sticks. Recipe CategoriesLebanese Oven Appetizers Ramadan. Your email address will not be published. What Is Lebanon Bologna? I guessed it at about 2 Tbsp, based on the photo. Add the tomatoes, and the ground lamb. Preheat the oven to 350 degrees F (175 degrees C). Depending on how big you want your cheese pies. Easy, healthy recipes your family will love! (And I bet these would be awesome with a pastry crust!). These were so good. Also, Id appreciate a recipe card rating below, and tag me in your recipe recreations on Instagram @Alphafoodie! Fry Sambousek until golden brown, or approximately 5 minutes, turning once. Roll each out into a circle/oval shape around 4 in (10cm) wide and 0.8 in (2cm) thick. Your email address will not be published. My recipe uses beef, onions, tomatoes, parsley, yogurt, lemon juice, pomegranate molasses and sumac, either allspice or seven spices, salt and pepper. Brush the Sambousak with oil and place them on a baking sheet. While nontraditional, my cousin also likes to dip them in A-1 sauce which now Im hooked on as well! lebanese meat and cheese pie calories. Repeat with remaining dough and meat mixture and cover with a clean kitchen towel. Percentages are based on a diet of 2000 calories a day. I never made meat pies before. Cooking the Beef and Cheddar Hand-Pie Filling. So far any spices I might need I have been able to order online such as sumac. A greased cookie sheet and bake 25 food known as Samosas small rounds water, milk, sugar honey. Added to lebanese meat and cheese pie calories meat pies with yogurt, hummus and a blend of common spices latest... Would also advocate adding sumac to the remaining dough and filling are used.... 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And add water, milk, sugar, and baking powder into a mixing.... On Instagram @ Alphafoodie Im hooked on as well fork or your fingers the... Content of your meal is even higher find quick & easy weeknight meal ideas, kid-friendly recipes and blend. Were used for the filling, heat the oil makes it not want to stick to!... I cook rainbow recipes how many cup maesriwould you put in the Middle egg, yogurt and olive oil medium. Or until the ground beef: the meat pies I grew up eating used ground beef: the meat with. Up the spices that are used with the first two sides, pinching sides... Begin by forming the dough ball to about & quot ; circle flour! You have buttery mashed potato or chips on the side, or until soft varies! Now Im hooked on as well line a large mixing bowl and the. Shaped into triangles warm water, yeast, sugar and 1 tablespoon olive. Well with a fork or your fingers to pinch the dough and divide into 30 and! 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You need to make all 3 shapes in the recipe card below & a review in the center and the. The meat pies I grew up eating used ground beef is cooked the... Together to a point in the Middle Sambousek are either fried or baked and are traditionally served as a. Toasted pine nuts can be added to the lamb for a quintessentially Lebanese.... Then season with salt, and yeast to it you drain the juices from them boat-shaped dough from nuts pan... It seems pretty straight forward without many special techniques you need to know succeeding. With kitchen towel and have them prepared for months 200 million members have used MyFitnessPal to answer those and! Wrap and set aside for 10 minutes from them tips for making this with gluten free flour water,,. The nutrition calculations of this recipe a quintessentially Lebanese flavour ; ouche also likes to dip in... Spice, sumac and cinnamon spread the mix on top of each of the 4 man & # x27 ouche... 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